If you spend a lot of time behind your windshield during your workday, you know how hard it is to find something to eat that isn’t crammed with fat, sugar or other junk. Just stop at any “convenience store” or gas station to try to grab a quick bite, and even finding a small bag of Baked Lays among the dozens of Fritos, Doritos and Ding Dongs can be nearly impossible. Stopping at a fast food restaurant, where most of the offerings are fatty and fried and stuck on a mayonnaise-drenched, bleached white flour bun, is a worse option.
So what can you do to not only eat healthy meals and snacks on the road but to even help you lose weight at the same time? “The Busy Lawyer’s Healthy Eating Tips for Road Warriors” contains some simple, quick ideas to help you avoid the fast food pitfalls while you are on the road. Check out these quick tips here: